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Touro University California
Research Guides
Wellness Resource Guide
SOCIAL WELLNESS
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Wellness Resource Guide: SOCIAL WELLNESS
INTRODUCTION
EMOTIONAL WELLNESS
FINANCIAL WELLNESS
SOCIAL WELLNESS
SPIRITUAL WELLNESS
OCCUPATIONAL WELLNESS
PHYSICAL WELLNESS
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NUTRITION
FITNESS & EXERCISE
SLEEP
INTELLECTUAL WELLNESS
ENVIRONMENTAL WELLNESS
INTRODUCTION TO SOCIAL WELLNESS
SOCIAL WELLNESS RESOURCES
This page has resources to understand well-being through social connectedness and support systems, practices and rituals.
GENERAL RESOURCES
What Happens When We Lose Our Social Rituals?
From UC Berkeley Greater Good.
Social + Active At Work
Strategies for Building Social Wellness
Social Wellness Toolkit – National Institute of Health
BOOKS AT THE TUC LIBRARY
Collaborative Working in Higher Education: The Social Academy
by
Lorraine Walsh & Peter Kahn, 2009
*THIS IS AN EBOOK.*
Emotion in Social Life: The Lost Heart of Society
by
Derek Layder, 2004
*THIS IS AN EBOOK.*
Intimacy and Isolation
by
John G. McGraw, 2010
*THIS IS AN EBOOK.*
Professionalism, Boundaries and the Workplace
by
Nigel Malin (Editor), 2000
*THIS IS AN EBOOK.*
Respectful Relationships
by
Justin Healey, 2014
*THIS IS AN EBOOK.*
Unlikely Friends: Bridging Ties and Diverse Friendships
by
James A. Vela-McConnell, 2010
*THIS IS AN EBOOK.*
Workplace Conflict Resolution Essentials for Dummies
by
Vivian Scott, 2014
*THIS IS AN EBOOK.*
VIDEOS
Emotional Well-Being Affects Personal Growth - Simone Cox - TEDxPointUniversity (11:49)
How Social Interaction Helps People With Mental Health Difficulties – Hannah Reidy – TEDxWandsworth (17:36)
The Power & Science of Social Connection - Emma Seppälä - TEDx (14:48)
The Secret to Living Longer May be Your Social Life - Susan Pinker - TED (16:02)
Social Support & Wellness - Chandra Story - TEDxOStateU (7:49)
How Social Media Makes Us Unsocial - Allison Graham - TEDxSMU (12:46)
Social Media: Too Much of a Good Thing? - Samia Khan - TEDxTerryTalks (17:14)
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